Guided Meditations

Access on-demand guided meditations

Appreciation is a powerful feeling that is amplified once shared, and enriching to those who feel it.

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Learning to be fearless and open in a rapidly changing world.

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Drawing in on the notion that everything changes, and focusing on those changes within you.

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To live is to breathe. Everything on top of that is a bonus.

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Using the sounds of nature as the focus to deepen concentration.

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A powerful meditation aided with a free writing technique to start your day, more here: bykunal.com/post/morningpages

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