A Data Exercise To Discover How I Invest My Time

Learning To Be Fearless

7 Ways I Use Slack Without Losing My Mind

What I've Learned About Meditation

The One App You Have To Download

3 Ways I Got Started With Meditation

Time Audit: How I Invested 2,504 Hours

4 Journaling Techniques I Practice

Willpower: A Finite Resource Not To Underestimate

Time For A Digital Spring Cleaning

Look Into The Eyes Of A Butterfly

What An Iceberg Taught Me About Humility

Why Awareness Does Not Discriminate

How Elevators Help Anchor Me

Connecting By Disconnecting

Why You Need To Stop Multitasking

Why I'm Killing Meetings At Polar

Why I Took Email Off My Phone

My Adventure In Couch Surfing

11 Insights From Tracking My Sleep

Unsubscribe Me Please

4 Ways I Stay Focused While Working

Why Awareness Is The Answer To Everything

My First Time Audit