Reflections from Kunal Gupta

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A Beginner's Mind

Final Boarding Pass: A Reflection On Life’s Timeline

Why Acceptance Is Unconscious

Changing My Perspectives

The Paradox Of Social Media

The Ingredients Of Wisdom

Why Everything Should Not Be Shared

We Can Do Anything But Not Everything

Why Are You Here

I became curious as to why people work for my organization and what resulted was a framework on how to understand values

The Future Of Work: The 4-Day Work Week

Morning Pages: A Self-Therapy Practice

Mindful Consumerism: My First 100 Days Living In New York

Advancing Social Justice With Mindfulness

Mental Health Is Having Its Moment And It’s Time To Pay Attention

How The Falls Reminded Me About My Identity

Climbing Out Of Debt

How New York Breeds Innovation

A Data Exercise To Discover How I Invest My Time

Learning To Be Fearless

7 Ways I Use Slack Without Losing My Mind

The One App You Have To Download

3 Ways I Got Started With Meditation

Time Audit: How I Invested 2,504 Hours

4 Journaling Techniques I Practice

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