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Kunal Gupta

Investor, Writer, Yogi.


Learn more about me below, including how to connect with me.

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How To Live is my public journal, where I share reflections on leadership, mindfulness, technology and culture. 


Technology Entrepreneur

Nova is a software business that I started 15 years ago and continue to own.


Our clients include hundreds of media agencies and publishers in 30 countries and we have teams in Toronto, New York, London and Sydney.

Real Estate Investor

Park Place is a real estate platform in Portugal that I am invested in and excited about.


Founded in 2021, Park Place invests primarily in luxury residential real estate in Portugal.

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Mental Health Advocate

Mental health is health.

I have been an active supporter of the mental health cause for many years, and advise both charitable organizations and for-profit mental health tech companies.

Meditation Teacher

Meditation, yoga, journaling and many more mindfulness practices all help me cultivate the skill of awareness.

I am currently writing a book on meditation.


Interesting Conversations

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Christina Crook, author of JoMo (Joy of Missing out), talks with me about attention, social media and more.

The Joy Of Paying Attention
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We chat about my sobriety and how awareness can lead to a happier, more contented life.

The Sober Company
Mindfulness In Business

Dr. Greg Wells uncovers the transformation that has happened in my life, how I approach business differently.

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Mindful Leadership

Edwin Frondozo interviews me for The Business Leadership Podcast on how I integrate mindfulness in business.


Thought-provoking conversations about the possibilities for humanity as we transition from B.C. to A.C..

Year Zero: Recovered Conversations
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Listen to me read my recent blog reflections from the past few months, also available at

Recent Reflections

Stay Connected

  • LinkedIn
  • Twitter
  • Instagram
  • Spotify
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